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Life is full of challenges and going it alone is not always the answer.  It is good to have someone there with you when things get too overwhelming.  Exploring these challenges through therapy is an opportunity to reflect upon your situation, your feelings and thoughts in a safe and private setting. I offer an honest non judgemental space to explore those feelings and thoughts.  There is no need to have to go through it alone and our goal will be to reflect and discuss through open dialogue with the hope of leading you to greater personal discovery and self-understanding.  I will be with you on the journey whether short or long, to help you to figure out what it is you need to focus on to move forward with your life.

Therapy is a partnership of minds. I will approach your individual issues and situations carefully, confidentially, and respectfully. We will work toward understanding the unconscious motives behind your actions and ways of thinking. Together we will try to get to the bottom of whatever it is that causes you distress and keeps you from moving on.

I have worked as an adult and adolescent psychotherapist in North West London for over fifteen years, dealing with a wide range of issues. My speciality is working with women of all ages who want to explore their present life situations and the choices the make. Personal and professional relationship dynamics are examined with the view to gaining clarity of understanding to facilitate change.

Having trained in psychodynamic psychotherapy, our work will focus on the unconscious signals that keep you set repeating unhelpful patterns of behaviour that influence your day to day decisions. My practice approach is flexible as each client is different and requires different ways of working.

I offer therapy sessions from two locations in North West London as well as Skype counselling sessions for those unable to personally attend sessions. I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

Life is to be lived and understood. It should be valued and cherished not just endured. It has been a privilege to work with and help my many clients over the years and I look forward to helping you too. Let us begin the journey together into your personal exploration.

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